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Vegan Caprese Bites

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A delicious and healthy plant-based snack or lunch. This quick and easy recipe has only 6 ingredients—tofu, tomatoes, fresh basil, olive oil, balsamic, and Spike seasoning—and no cooking involved. Yum!

  • Author: Erica
  • Prep Time: 15
  • Total Time: 15 minutes
  • Yield: 16 1x
  • Category: Healthy
  • Cuisine: Mediterranean
  • Diet: Vegan

Ingredients

Scale
  • 16oz pack of firm or super firm tofu, cubed
  • 2 cups of grape or cherry tomatoes, cut in half
  • Handful of fresh basil leaves

Dressing

  • 1/4 cup of olive oil
  • 1/4 cup of balsamic vinegar
  • 1 teaspoon of Spike seasoning

Toothpicks!

Instructions

  1. Add a tomato half to a toothpick, then a basil leaf (fold in half if is very large), a tofu cube, and top it off with another tomato half. Add all tofu, tomatoes, and basil to toothpicks. This is a great activity for kids in the kitchen!
  2. Mix the dressing—add the olive oil, balsamic vinegar, and spike to a small bowl and mix.
  3. Drizzle the balsamic dressing over the vegan caprese bites and serve. Yum!

Notes

Great for school lunches, lasts for up to 3 days in the refrigerator

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